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Hello
I’m Lizzie, the founder of The Soul Studio, a nurturing space dedicated to supporting you on your journey to balance, healing, and connection. I’m a certified Reflexologist with specialised training in Women’s Health Reflexology under Hagar Basis at The London Reflexology Academy, and I’ve built my practice around a deep belief in the body’s innate ability to heal when given the right space and care.
At the heart of my work is a desire to hold space for people to rest and rediscover their inner wisdom. My approach blends the calming power of reflexology with an intuitive understanding of the mind-body connection, addressing not only physical discomfort but also emotional and energetic imbalances.
Whether through gentle touch, guided meditation, or energy work, I aim to create a safe and supportive environment where you can feel seen, heard, and cared for.
My Story
My journey with reflexology began in my early 20s during a trip to Thailand, a single treatment left me feeling deeply calm and balanced for days afterward and that sparked my fascination with this powerful treatment. A move to Malaysia soon led to reflexology becoming a regular a part of my routine, and I began to experience profound benefits—balanced hormones, reduced stress, and improved sleep.
In 2019, after years spent working in the design industry and then raising a family, I decided to follow my heart and train as a Reflexologist to share the life-changing benefits of this gentle yet powerful therapy with others.
My training has continued to grow, including specialised certifications in Reflexology for Women’s Health with Hagar Basis, Emotional Release Reflexology with Helga Dittmann, and Biofield Energy Healing with Ehud Abrahamson and Reiki Level 1 training, deepening my understanding of energy work and its profound ability to support holistic healing.
Through my work at The Soul Studio, I weave together all of these skills to offer people a truly holistic approach to well-being. Whether through reflexology, energy healing, or mindfulness practices, my goal is to help you feel nurtured, balanced, and empowered. The Soul Studio is more than a place for treatments—it’s a sanctuary for rest, reflection, and reconnection.
Contact
For more information on how reflexology can help you, or forthcoming Soul Circle events, please get in touch via text, email or phone call.